Catch-Up

Apologies for not posting a blog the last couple of days, I've been using the day updates to get some support and also been trying to get some early nights in too, anyway here is the mini version of days missed:

Thursday
Went to Osteopath and turns out I've got a twisted pelvis....and believe me it is as horrid as it sounds! Probably caused by child-birth (some 2yrs 4mths ago) and an accident waiting to happen! Tight hip-flexor one side, tight ham-string the other creates an unstable pelvis and my extra exercises have just tipped it over the edge....grrrrrr! I'm so disappointed to have to stop the exercises as was LOVING them but what can I do? Will be back on it as soon as I'm able!
Food wise 2nd Day of the wave,and starting to get sick of eggs and crave something sweet!
B'fast: smoked trout & scrambled egg
Lunch: Parma ham salad and avocado
Tea: prawn on watercress salad

Friday
Last day of wave and sick of eggs! Feel so claggy and just want some fruit! Hip/pelvis/whatever still horrific, from sitting to standing seems to be the most painful and I sometimes end up in physically unable to straighten and will have to walk around like I'm 108! Ill-prepared food-wise so started my day with a mackerel fillet...not my idea of a good b'fast! Lunch was scrambled eggs and smoked salmon (my sons new fave,) dinner was roast chicken leg and tons of steamed broccoli, cauli & leeks (at last something sweet!)

Saturday
I just couldn't wait tp have some fruit again (may have gone a bit mental!) LOVED my fruit and yog salad was so nice to not have eggs but funnily enough at about 12 I started to crave something savoury and ended up having a spring onion, mushroom and pepper omelette with some Parma ham for lunch! This afternoon we went to a friends barby, luckily they had just gotten a huge piece of pork on a spit so I just had green salad, a few potatoes and lots of pork...I did have some crackling though! But I managed to avoid the dips, crisps and booze completely and my halo is practically blinding me!!! A bit disappointed I couldnt stock up on rice or some sort of stodge as I am craving it ..... Will def do that on Wed!
Hip still dreadful especially after standing up for a few hours tonight so just had a long hot bath with some muscle relief bubble bath & sipping my new fave tea (clipper sleep tight tea...smells like Xmas and is gorgeous!) with my husband snoring beside me. Am totally shattered but just wanted to get this done so I'm up to date.

Hope you are all doing good, not looking forward to no carbs again but will battle through! Until tomorrow...