So the past 3 days have been very busy, hence my need to merge them into 1 blog!
Friday I awoke feeling demotivated after jumping on the scales and being back to where I began but after my meltdown I felt so much better! I spent the day at Peppa Pig world with my friend and our gorgeous little boys and we had a blast. I took a picnic which was the only way I could ensure I would stay ED true and it worked! Spicy salmon fillet and a watercress salad for lunch and snacking on nuts and fruit throughout the day...I even managed to avoid the ice cream that everyone else had mid-afternoon! I felt extremely virtuous! On my return my lovely husband was cooking a large steak with some home-made chips..perfect!
Saturday was super-busy too. Up early for meltdown before my Power Plates course...that was hard as the majority of the power plate exercises are squat/lunge based so my thighs got a really good working out! Straight after that I was off to see Take That at Wembley with 5 girls-friends and what a night we had! I have to admit to falling off the wagon and enjoying a drink BUT it would have officially been the end of my original 30days so I refuse to feel bad! The concert was incredible and we had such a great afternoon and evening...just what the dr ordered! We are all so busy with work, travel, kids and hectic schedules that it is so nice to be able to spend quality time with each other rather than a quick text conversation!
We did stay in London last night so we had breakfast out at Giraffe. Turns out it's a great place to go if you're on the ED.... My friend A and I had scrambled eggs with smoked salmon on wheat-free toast...perfect and a really yummy start to the day. The rest of the day was spent travelling then catching up with RJ. We had a roast chicken dinner and again I fell off the wagon as couldn't resist the bread & butter pudding my husband had bought for him and RJ. I feel ok though. Tomorrow is another day and to be honest I had always said this weekend would be a free pass t celebrate the last 30 days!
So here is my new challenge to myself, I fully intend to get on it tomorrow and will count that as my new Day One (although I'll keep to the Dax days for my blog) Strangely I feel more confident and excited today as opposed to last week. I now know what I'm doing with regards to the workouts and I love love love them! I can not tell you how great it is for me to be able to work-out to that level in my own Lounge with RJ there and not have to panic about child-care.
Camomile tea and bed for me now, I'm pooped from my busy busy weekend!
Until tomorrow...
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