So sorry I have been so slack with updating the blog....no excuses other than tiredness and rubbish planning got in the way...I'm not even sure if anyone out there is following me either so I sometimes feel a bit silly just putting it out there... Anyway I'll keep it brief.. The rest of the LO-carb cycle went without drama. I didn't struggle as much as first attempt on the no fruit although I did miss it and craved a banana yesterday. I managed to stifle my cravings for something sweet with my almonds and cashews that I kept a huge stash of in my bag the whole time!
Here's the food:
B'fast: none (naughty Kate...too late what with meltdown and RJ swimming lesson)
Early lunch of chicken, broccoli and shroom omelette at gym
Dinner: fantastic! Daxs beef curry and cauli rice...AMAZING!
Friday was a day out at Butlins then work so food was sorted and 100% angelic!
B'fast: scrambled egg and Parma ham
Lunch: prawn and avocado salad
Dimmer: leftover curry and cauli rice
Sat was my hi-carb day and the first thing I had was a banana which was flippin' lovely!
B'fast: nectarine and apple with seeds, nuts and yog
Lunch: salmon and colcannon @ gym
Dinner: huge steak with sauté pots, asparagus and leeks and mushrooms. Strawbs and yog for pud.
Back to LO-carb wave sun-Tues...am dreading it but. I think the thought is worse than the reality!
Loving the exercises still..did the pyramid with my OH last night and it was great I knocked 2 mins of my time as I'm so competitive!!!!
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